Gratitude, great for mind and soul
Gratitude is more than a yearly tradition. It is a celebration that can happen anytime, during scarcity or victory. In Roman era, gratitude practice involved some type of sacrifice. Sacrifice was not only an essential part of the rite, but also obligatory, and woe to any conquerors who fail to thank God for their victory. Gratitude is associated with optimism.
Gratitude in Psychology
Freud...
Learn MoreKids Technology: Allow to Connect with Life
Technology may help a kid stop crying but disrupts the parent-child relation and self-soothing capacity. Are you and your kind connected to life?
Learn MoreKindness Matters – The Awesome Feeling of Being Kind
Kindness is the grace of finding something positive even in the most daring situations.
Learn MoreGaze, the strange feeling of being judged
Gaze is the awareness of being looked at, even when no one is really glancing at us. At times, it feels judgmental and raises shame feelings.
Learn MoreBody image – Shame of not being fit to fit in
Body image was first defined as the “picture of our own body which we form in our own minds” (Schilder, 1935). It is the way in which the body appears to us.
Body and identity are personally and socially constructed. All too often, we are conscious of having a big butt, pear shape body, old-looking hands, … We all have a body part we are not all that happy about. It can...
Learn MoreThe Value of Home Chores in Children
Children can gain skills, talents, and feel empowered when assisting in family chores. It is also an opportunity for family interaction. Many children engage in family chores, especially if they are given the opportunity to be creative and to feel as valued members of their family.
Learn MoreNeed help? Try 4 EASE
Asking for help is an opportunity for noble acts of kindness to happen. Avoid getting entangled in your own apprehensions. Try these 4 Ease steps.
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