Body image was first defined as the “picture of our own body which we form in our own minds” (Schilder, 1935). It is the way in which the body appears to us. Body and identity are personally and socially constructed. All too often, we are conscious of having a big butt, pear shape body, old-looking hands, … We all have a body part we are not all that happy about. It can be more than...

Children can gain skills, talents, and feel empowered when assisting in family chores. It is also an opportunity for family interaction. Many children engage in family chores, especially if they are given the opportunity to be creative and to feel as valued members of their family.

Asking for help is an opportunity for noble acts of kindness to happen. Avoid getting entangled in your own apprehensions. Try these 4 Ease steps.

We have all heard about narcissistic personality. What is it? What are the types of narcissistic personalities? What is narcissism?

As with every social disruption, the 2020 pandemic has also shown an increase in psychological disorders that range from anxiety, to depression and mourning. PTSD is a mood disorder that some individuals develop after experiencing a traumatic event. For instance, it can happen to those that faced their near death at the ICU. It is not the event per se what causes such psychological...

Many people feel lonely even when surrounded by others. Feeling alone and being in solitude is not the same. Feelings of loneliness reflect an inner state. For some, feeling that way shatters their capacity to reach out and be with others. Currently, 47% of generation Z complained of feeling lonely and not having a meaningful conversation for days. The millennials follow them quite...

By, Dr. L. Roth, PsyaD Social distancing has been practiced at home and on the road. Families and partners are staying rooms apart in order to feel safe. It doesn’t take much to make us feel lonely. Even before covid-19, Cigna reported that the Z generation was lonelier than any other generation. It is interesting to see how the pandemic came at the apogee of our individuality....