The Value of Home Chores in Children
Children can gain skills, talents, and feel empowered when assisting in family chores. It is also an opportunity for family interaction. Many children engage in family chores, especially if they are given the opportunity to be creative and to feel as valued members of their family.
Learn MoreNew understanding of stress symptoms
Psycho-Neuro-Inmuno-Endocrinology PNIE & Stress
Have you gone to the doctor and left feeling awkward? Have you ever felt your doctor cannot understand you? Symptoms come from peripheral and central organic processes. Disease-based medicine has focused on peripheral triggers, such as the injury or damage of an organ or tissue. Only recently have Psycho-neuro-inmuno-endocrinology...
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Need help? Try 4 EASE
Asking for help is an opportunity for noble acts of kindness to happen. Avoid getting entangled in your own apprehensions. Try these 4 Ease steps.
Learn MoreKindness Matters
Kindness is the virtue of being gentle to one another. Kindness is the practice of finding the positive in another person, making the world a more pleasant place.
For years we have worried about bullying. Now it seems we cannot go a day without listening to the words “cancel culture.” In cancel culture a negative aspect is pointed out, and the person turns into something horrifying,...
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Narcisistic Personality
We have all heard about narcissistic personality. What is it? What are the types of narcissistic personalities? What is narcissism?
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PTSD after Covid-19?
As with every social disruption, the 2020 pandemic has also shown an increase in psychological disorders that range from anxiety, to depression and mourning.
PTSD is a mood disorder that some individuals develop after experiencing a traumatic event. For instance, it can happen to those that faced their near death at the ICU. It is not the event per se what causes such psychological...
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Gratitude as a way to appease our mind and soul
Gratitude is a celebartion that can happen during scarcity or victory. In Roman times, gratitude practice involved some type of sacrifice. Sacrifice was not only an essential part of the rite, but also obligatory, and woe to any conquerors who fail to thank God for their victory. Gratitude is associated with optimism.
Freud used the word “gratitude” and “grateful” often in his...
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