Anxiety disorders can be a serious illness and have long term problems

Shame is a feeling of self-consciousness one feels in front of another person. It...

We all have a functioning style. We all have a way in which we tend to experience...

Trauma is the Greek word for wound. In mental health, it means that a person has...

Everyone feels low from time to time, so it’s not always easy to know when it is...

Everyone feels low from time to time, so it’s not always easy to know when it is...