Individual therapy is an opportunity to work one on one with Dr. Roth, Psya.D. It is also called “talk therapy” because that is how it works. Through talk, you can discover new meanings, identify conflicts and free yourself from old distressing patterns of behavior. Whatever is troubling you, don’t let it hold you back. Talk therapy can help you improve symptoms and start living your life to the fullest.
Find your inner strength and start living a more fulfilling life.
Roth Clinic is a place free of judgmental attitudes. It is a healing and working environment. It is a place where to start creating a path for self-growth. Many have enjoyed the benefits of their healing journey. Make your life an enjoyable ride, too. Contact Dr. Roth or call (314) 714-5227 for a consultation today:
– Anxiety and depression,
– Abusive relationships and conflicts,
– Bereavement, grief,
– Immigration, and adaptation to a new cultural environment,
– Loneliness, self-alienation,
– Low self-confidence, fear of judgment, self-image issues,
– Self-defeating behaviors,
– Trauma, PTSD, fear of an imminent threat,
– Many other issues.
Are you looking for someone to talk?
Dr. Roth can help you make sense of conflicting messages.
Talking cure works because language -or, more precisely, speech- is a vehicle that can help you work through your emotions. In individual therapy you can find new meanings and gain insight. You can reconcile old traumas, make sense of conflicting messages and roles, and find a way to live a better life.
There are many other reasons to seek out individual therapy.
Overcoming symptoms: Maybe you feel lonely and inadequate and have been engaging in self-defeating messages. Maybe you feel powerless. You have seen changes in sleep or appetite and changes in your energy level. A lack of interest or pleasure in activities you once enjoyed keeps you at home. Other possible symptoms are irritability, constant worry, or a sense of imminent threat, discouragement, or hopelessness that won’t go away.
Stressing situations: Long-term stress from a job or family situation, losing a loved one, or relationship or family issues.
Experiencing loneliness: Many people feel lonely even while surrounded by a crowd. Solitude and loneliness are not the same. Feelings of loneliness reflect an inner state. For some, that is such a painful feeling that it shatters their capacity to reach out and be with others.
Conflicting roles and issues: Maybe you have memories and roles that are hard to reconcile. We negotiate meaning and our self-value daily. Society pushes us towards meeting specific achievements that may be far from the ones we crave. Nevertheless, we are forever social beings. We all wish to be seen, loved, and even admired… and we fear its opposite: rejection and abandonment.
Unreachable ideals & feelings of inadequacy: Some ideals can be impossible to reach. They constantly being reformulated and transmitted through three essential agents: parents, peers, and the media. There is a cultural dispersion in which people speak different languages, practice different styles, and have various merits. Success in this matter could offer a sense of virtue, making us feel good and like we have positive aspects that make us acceptable. Unfortunately, at times it does not. Sometimes, it seems like it does not matter how much effort we put in; we are not fit to fit in.
Start riding the path to a joyful life.
Perhaps you have not identified any recent changes in your life. Still, something is troubling you, and you are unsure how to handle it. A well-trained mental health professional can assist you in finding an answer but should never indicate what to do. It is your life, and you are the expert of your life. Individual therapy is a confidential space where to explore and work through all things that are specific to you.
Perhaps you lonely and inadequate. You have been engaging in self-defeating or self-harmful behavior. You have seen less of your friends and family, stopped going to the gym, or no longer cooking those balanced meals you used to enjoy. You might notice that you struggle to focus when reading and watching television without following the storylines. If this is you, don’t wait: Call us. We are here to help.
When friends and family advice is no longer helpful, contact the Roth Clinic. If you are suffering from anxiety, depression, trauma or going through an agonizing change in your life. If you are simply not feeling well, you just made the right decision: looking for help. We can assist you in understanding what you are going through and work towards improving your life. At Roth Clinic, there is a range of evidence-based treatments, most commonly based on talk therapy.
As an experienced and licensed professional, Dr. Roth will encourage you to share your feelings, your struggles, and what troubles you. Through these sessions, you will work towards better understanding what is disturbing you, overcoming it, and changing self-defeating behaviors. All this work will empower you to take charge of your own life and feel joy once again.